Feel Good, Stay Consistent

With Real-Time Coaching & Community

Join me live every Monday, Wednesday, and Friday at 9am (AZ MST time) for strength, cardio, and mobility workouts you’ll actually enjoy...

Here’s What You Get With Your $30/Month Membership:

Live Online Classes That Bring the Gym Vibes to You

These aren’t cookie-cutter Zoom workouts. This is real group coaching from someone who knows your name, your form, and your goals.

Show up, press play, and let’s do this together.

  • Real-time coaching, cueing, and motivation — you're not just watching, you're being coached

  • 3x/week consistency to build strength, energy, and momentum

  • Modifications for all fitness levels — no one gets left behind

  • Minimal equipment needed — perfect for home or travel

  • Replay access if you miss a class (no FOMO here!)

  • Small group energy — you’re seen, supported, and part of the crew

What Members Are Saying:

"I never stick to programs, but this is different.

Julie-Anne makes it so fun and easy to show up!"

"I actually look forward to these classes.

It’s like having a personal trainer in my pocket."

Got Questions?

Q: What if I miss a class?

A: No stress! You can catch the replay or just jump back in next class.

Q: Is it all cardio?

A: NO! Muscle is the organ of longevity and we need to strength train - we do it all - cardio - dance fitness, HIIT, cardio-kickboxing, strength training, core and mobility - we don't call it our PowerHour for nothing!

But remember, we train smarter, not harder - not every workout should KILL YOU!!

You should feel more better leaving than when you came!

Q: Do I need equipment?

A: We use weights, a mat and bands, but there are bodyweight options.

Q: Can beginners join?

A: Absolutely. I coach for all levels and you can modify everything.

Q: How do I join the Band app?

A: You will get an Invite Link from me, and you download the App and easy peasy - you are in! I am with you every step of the way - so if you need help or have issues - we will chat.

Q: How do I pay for the Membership and am I locked in?

A: This is a 30 Day Membership with No Commitment or Obligations. It is set up on an Auto-Renewal plan every 30 days but if you need to put membership on HOLD or decide you no longer want to be a member, we will stop all subscription payments. I just ask that you give me a heads up!

Q: Do you have a One Week Trial Pass I could use to try it out?

A: Yes! Just email me at [email protected] or when at the Band app - say "Coach JA Sent Me" and I will get you in for a 7 Day Free Pass - No Credit Card Necessary - Nothing to lose, so come try us out!

Ready to Feel Strong, Supported &

Actually Show Up for Yourself?