Try a Free 7-Day Week of Live Online Workouts
Join me live from home for strength, cardio, core, mobility, and real-time coaching inside the BAND app.
Try a full week free and see if the JAMSesh live workout community feels like the right fit.
These workouts are designed for real life, busy schedules, changing energy, and women who want consistency without burning themselves out.
You’ll get access to On-Line live classes, replays, coaching, modifications, and a supportive small-group community for 7 days.
Start with a free 7-day trial. After your trial, your membership automatically continues at $32/month.
Cancel anytime, even during your free trial, and you won’t be charged.
What You’ll Get During Your Free Week
Live online workouts Monday, Wednesday, and Friday
Replay access if you miss class
Strength, cardio, core, mobility, and conditioning
Coaching, cueing, and modifications
A supportive community inside BAND
A chance to experience the JAMSesh style before joining
This Free Week Is for You If…
You want live workouts but do not want to drive to a gym
You need accountability and structure to stay consistent
You want workouts that help you feel stronger, not destroyed
You like having modifications and options
You want movement that fits your real life
You want to try the group before committing
How the Free Week Works
Step 1: Start Your Free 7-Day Trial
Click the button to sign up. You’ll enter your payment information, but you won’t be charged today.
Step 2: Join the BAND Group
After you sign up, you’ll receive the link and simple instructions to join the JAMSesh class group inside the BAND app.
Step 3: Try the Classes for 7 Days
Join us live or catch the replays and see how JAMSesh fits your routine. Your first 7 days are completely free.
Step 4: Stay If You Love It
After your free trial, your membership automatically continues at $32/month. No long-term commitment. You can manage or cancel your subscription anytime, even during your free trial.