Finally Feel Like You Again

Tired of fatigue,

stubborn weight gain,

bad skin and hormone chaos?

I help men and women rebuild

energy, metabolism, and confidence through

Mineral Balancing,

Functional Fitness,

and Nutrition

that works with your body

(not against it).

How HTMA Can Help You

Sound Familiar?

If your body’s been

feeling off,

it’s not just stress…

your minerals maybe

the missing piece.

You wake up tired, and crash hard by mid-afternoon
Your weight won’t budge—no matter what you try
Your periods (or moods) are all over the place
You feel foggy, anxious, or inflamed most days
Your labs are “normal,” but your symptoms are screaming
You’re doing everything “right”… and still feel off

Take the 2-Minute Quiz To Find Out If HTMA Is Right For You

What If You’re Just Missing

One Piece of the Puzzle?

Here's the 3-part method I use to help you finally get results

without crash diets, hormone confusion, or wasting time on

cookie-cutter programs.

Mineral

Balancing

Minerals are the spark plugs of your body. When they’re off, your energy, metabolism, hormones, and mood all suffer.

We use HTMA testing to see exactly where your system needs support.

Functional Fitness &

Metabolic Support

I customize your fitness + food strategy based on your current mineral + hormone state.

It’s not about pushing harder—it’s about supporting smarter.

Real Nutrition &

Nervous System Calm

No more second-guessing every bite. We address food intolerances, gut health, and emotional burnout.

We teach your body to feel safe

so it can finally heal.

Is This Right For You?

I work with people who are ready to take their health into their own hands.

No fluff, no guessing, just real answers and root-cause support.

This is for you IF:

You’re tired of “normal” labs that don’t explain your symptoms
You’ve tried everything and still feel off
You’re done with band-aids and want answers that stick
You want a practitioner who listens to your story
You’re ready to feel strong, clear, and balanced again

This ISN'T For You IF:

You’re looking for a magic pill or 3-day detox
You’re not open to looking deeper or changing your routine
You want a quick fix, not a long-term solution
You’re not ready to invest in your health just yet

Real People. Real Shifts.

These are just a few of the

men and women who

stopped guessing and

started healing.

I have always struggled with being motivated to exercise, eat healthy and have a balanced lifestyle, whether it was bad sleep habits, physical health, nutrition or mental health, it was a balancing act and the struggle was real.

But after Julie-Anne became my personal trainer and health coach, I have lost over 30 lbs and no longer feel lethargic or out of breath.

She has provided the support, knowledge and motivation

that has changed my life forever.

I have learned through Julie-Anne's coaching that

I am worth it and can achieve anything I put my mind to.

Jenn H.

I've worked with Julie-Anne for over a year now and her professional approach to total health is educational,

fun and life changing.

She will teach you how to think, choose and move towards a healthier mind and body. She will tell you it's not about looking better but its about a lifestyle plan. I am down 20 lbs and 7 inches off of my waist.

However, most importantly, I simply feel better, I think clearer, have less body pain and more energy than I have in years.

Dan C

I have been so blessed to have Julie-Anne as my Health and Fitness Coach.

She's been so helpful in getting to the CORE of what my body NEEDS. I've never had this kind of One-on-One personalized help and it is making such a huge impact on my life.

I've done many programs in the past and this is for sure a game changer for me.

If you want personalized support, JA should be your GO-TO. You will not be disappointed.

Audra H.