J A M S E S H

Julie-Anne Minerals

Sleep Exercise Stress Hormones

Where We Put All The Pieces Of Your Puzzle Together

Hair Tissue Mineral Analysis

(HTMA)

Finally...Real Answers to Fatigue,

Weight Gain and Hormone Chaos

HTMA Mineral Testing That

Gets to the Root Cause So You Can

STOP Guessing and START Healing

  • Do you often feel tired or fatigued despite getting enough sleep?

  • Have you experienced unexplained weight gain recently?

  • Do you frequently feel anxious or stressed?

  • Do you suffer from muscle cramps or spasms?

  • Do you have difficulty concentrating or experience brain fog?

  • Poor digestion or protein absorption?

  • Normal "lab" results but still feel awful?

If you've ever been told your labs are "normal" but you still feel far from normal,

you feel exhausted, inflamed, moody, gaining weight for no reason,

or stuck in a hormone rollercoaster - this is your wake up call.

Hair Tissue Tissue Mineral Analysis (HTMA) is the test your body's been begging for.

It gives us real answers and a custom plan to heal from the root.

What is Hair Tissue Mineral Analysis (HTMA)?

HTMA is a non-invasive lab test that analyzes the mineral content and toxic metal levels in your hair. It reveals what's happening at the cellular level - months of data, not just a moment in time like blood.

  • Mineral deficiencies & imbalances (like sodium, potassium, magnesium, calcium, zinc)

  • Adrenal & Thyroid stress patterns

  • Heavy metal exposure (like mercury, lead, aluminum, arsenic)

  • Metabolic & Nutrition

Is This You?

You will benefit from

HTMA if you:

  • Feel constantly tired, even with sleep

  • Can't lose weight no matter what you try

  • Experience PMS, irregular periods or menopausal chaos

  • Deal with joint pain, skin flares or acne

  • Bloating, constipation, tummy troubles

  • Suspect adrenal fatigue or burnout

  • Have taken birth control, antibiotics or strict diets

Why Work With Me?

As a Functional Health Coach, HTMA Practitioner, and Certified Personal Trainer, I specialize in solving the whole health puzzle -- one piece at a time.


Minerals. Hormones. Nutrition. Movement. Methylation.

I take a root-cause approach, guided by functional medicine principles and customized for your body because no two bodies (or healing paths) are the same.

Every protocol I create is personal, strategic, and built to support the unique way you function, feel, and heal.

Choose Your HMTA Package

HTMA First Test Package

$275.00

  • Lab Kit & Hair Collection Guide

  • Full Mineral & Heavy Metal Analysis

  • 60 Minute Zoom Consultation

  • Custom Report & Protocol

  • Nutrition & Lifestyle Plan

  • 2 Weeks of Chat & Email Support

HTMA Retest Tune Up

$200.00

  • Lab Kit & Hair Collection Guide

  • Re-analyze Full Mineral & Heavy Metal Test Report

  • Track Progress & Shifts

  • 30-45 Minute Zoom Consultation

  • Adjust Protocol & Nutrition Plan

  • 2 Weeks of Chat & Email Support

  • MUST BE A RETEST WITH ME

Real Stories

Real Shifts

“After struggling with fatigue for years and being told my labs were ‘normal,’ HTMA revealed I was severely depleted in potassium and magnesium. I finally feel like myself again!

JA made sure I was educated about mineral balancing and knew why I was needing to do the things I needed to, so that I would stick with my program.”

JH

“I never knew minerals impacted hormones this much. My copper was screaming at me and once we worked on that, my mood stabilized and the weight started coming off.

JA puts all the pieces together and really helps me work through all the ups and downs of mineral balancing”

AD

How It Works

  1. Hair Sample Collection: You'll receive a kit with instructions to collect a small hair sample at home.

  1. Laboratory Analysis: The sample is analyzed to determine mineral levels and toxic metal exposure.

  1. Personalized Consultation: We'll discuss your results in detail, connecting the dots between your symptoms and mineral status.

  1. Customized Protocol: Receive a tailored plan including dietary recommendations, lifestyle changes, and supplement suggestions to restore balance.

  2. Healing takes time, commitment and ACTION, but HTMA gives you

  3. a targeted approach so you’re working with your body, not against it.

Many clients experience noticeable shifts in energy, mood, digestion,

and weight within the first 4-6 weeks and we can retest in a few months

to track progress and fine-tune your plan.

What Your HTMA Test and Consultation Includes

  • Hair Test from our Professional Laboratory

  • A Complete Individualized Evaluation of your metabolic type, current mineral levels and ratios and their impact upon the body chemistry

  • Recommendations of specific foods and food groups, along with an explanation as to why each food group is suggested

  • Supplement recommendations based upon metabolic type, mineral patterns and specific needs as seen on the Hair Tissue Mineral Test Analysis

  • A 60-75 Minute Zoom Consultation to go over test results, providing you with personal recommendations for mineral balancing.

  • A Minimum 15 page Report of Your Results and Recommendations

HTMA FAQs

What exactly does HTMA test for?


HTMA (Hair Tissue Mineral Analysis)

tests for the levels of essential minerals and toxic metals stored in your tissues - not just your blood.

It provides insights into your adrenal function, thyroid activity, metabolism, and how your body handles stress, hormones, and detoxification.

Think of it like a mineral and metal “memory card” - showing patterns over the last 3+ months, not just a snapshot like blood work.

Can HTMA help with fatigue, weight issues, or hormones?

Absolutely. HTMA uncovers mineral imbalances (like low sodium, potassium, or magnesium) that directly impact your energy, metabolism, and hormone function. It’s especially helpful for things like:

Adrenal fatigue or burnout, stubborn weight gain, PCOS or menopausal symptoms, mood swings, anxiety, or sleep issues.

If your minerals are off, your hormones can’t regulate properly and this test shows why.

Is HTMA accurate and legit?

Yes. HTMA is a scientifically validated lab test used by functional practitioners, MDs, and even NASA to measure mineral and metal status.

While it doesn’t replace bloodwork, it offers unique insight into tissue-level trends and long-term exposure patterns that blood often misses.

It’s a functional test, not a diagnostic one and perfect for guiding root-cause healing plans.

How do I collect my hair sample?

It’s super simple and takes less than 5 minutes.

You’ll snip a small amount of hair (a HAIR WEIGH SCALE will be provided) from the back of your head, as close to the scalp as possible.

You'll receive step-by-step instructions with your test kit. And yes - we can use body hair if scalp hair isn’t available.

No salon visit required. Just clean, untreated hair and a pair of scissors.

Not Ready to

Book Yet?

Grab My FREE GUIDE

7 Signs Your Minerals Are Off Guide

Learn how mineral imbalances might be behind your fatigue,

weight gain, hormone chaos, and why your bloodwork alone won’t catch it.

This guide shows you how HTMA testing gets to the root and how to finally support your body the right way.

Grab Your Free Guide Today and

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