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The Spark Plugs of Life
Minerals aren’t optional. They’re the spark plugs for energy, thyroid, blood sugar, and stress. When they’re low or out of balance, your body can’t run well, even with “perfect” food. ...more
HTMA Hair Tissue Mineral Analysis ,Nutrition Weight Loss &Get Healthy to Find Your Happy
December 16, 2025•7 min read
Before You Start HRT: Liver, Estrogen & Mineral Balance
Thinking about bio-identical HRT? Learn why liver, gut health and mineral balance matter for estrogen dominance, and how HTMA can guide smarter decisions. ...more
HTMA Hair Tissue Mineral Analysis ,Nutrition &Get Healthy to Find Your Happy
November 17, 2025•9 min read
Why HTMA Practitioners Say Stop Vitamin D (Even If Your Blood Test Says Low)
Doctors often prescribe vitamin D when a blood test shows it’s low. But if your HTMA test shows high calcium loss, supplementing can make things worse. Learn why vitamin D isn’t always the answer and ... ...more
HTMA Hair Tissue Mineral Analysis ,Nutrition &Get Healthy to Find Your Happy
September 29, 2025•3 min read
Hydration For Workouts: Electrolytes That Stop Cramps and Fatigue
Muscle cramps, headaches, no energy to work out. Learn how electrolytes and clean DIY drinks fix hydration so you feel strong in every session. ...more
HTMA Hair Tissue Mineral Analysis ,Nutrition Weight Loss Fitness Training &Get Healthy to Find Your Happy
September 11, 2025•4 min read
Tired of Thinning Hair? The Functional Health Approach to Hair Loss You Haven’t Tried Yet
Struggling with thinning hair or sudden hair loss? This article reveals the hidden connection between mineral imbalances and hair health. Learn why biotin, iron, and hormone treatments often fail and ... ...more
HTMA Hair Tissue Mineral Analysis ,Nutrition &Get Healthy to Find Your Happy
June 26, 2025•5 min read
3PM Energy Crash
Struggling with a daily 3PM energy crash? It’s not your coffee, it’s your minerals. Learn the real reason behind your afternoon fatigue and how to restore your energy naturally using HTMA testing, adr... ...more
HTMA Hair Tissue Mineral Analysis ,Nutrition &Get Healthy to Find Your Happy
June 14, 2025•2 min read
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